
Services
Supervision / Consultation
Remote consultation worldwide in English for practitioners learning the IFS model or pursuing IFS Institute certification. Sessions are offered virtually for individuals and groups.
IFS Consulting for individuals using the model for personal growth, increased self-concept, authenticity & expansion toward goals.
Art / Sound Therapy
Art therapy benefits include: improved resilience, problem solving, self-esteem and insight, enhanced social skills, and reduced distress.
Sound bathing or healing, has many benefits: Deep relaxation being the most common, other benefits may include energy center alignment / attunement.
Virtual Psychotherapy
Therapy in the comfort of your home. Based on your goals, I offer an integrative approach that may include traditional talk therapy, Brainspotting, Internal Family Systems (“parts work”), art therapy, and spiritual exploration.
Internal Family Systems
We all have many parts within. Parts can take on both healthy and protective roles. IFS is a compassionate, non-pathologizing approach that helps us understand and heal when life experiences & trauma push parts into extreme roles.
Groups
Virtual and in-person (in South Central WI) groups can be customized to support your organization's goals. Groups may include wellness and/or art teaching & experiences, team-building, improved communication and/or conflict resolution. Contact Kaaren to collaboratively create an experience tailored to your group’s needs.
Brainspotting
Brainspotting is a powerful treatment approach that helps identify, process, and release core sources of emotional and physical pain, trauma, dissociation, and other challenging symptoms.
Contact
Phone 539.204.4649
Interested in connecting with Kaaren? Get in touch to schedule a session or free consultation.